For as long as the Christian church has existed people have taken time out of the daily grind to reflect and refresh their relationship with God.
To do this properly means going somewhere outside your normal routine whilst focusing yourself on God. Historically the church developed spiritual practices (exercises) to help for these times.
We are going to go to Tyninghame beach in East Lothian where we will spent the day together doing some of those exercises with the aim of refreshing our faith.
Bring your own packed lunch, if you need transport let us know.